@sahana-yoga: Good luck with

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sahana-yoga(53)

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2018-01-20 02:53

Good luck with your insomnia my friend! My husband has it and I can see him suffer every day...
Try chamomile tea, Valerian root, Brahmi or Ashwagandha (last two are Indian herbs).
Good luck!

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2018-01-20 02:53

sahana-yoga(53)

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