It has been discovered that olive leaf extract is a medicine given to patients with high blood pressure. 500 milligrams of olive leaf extract is used twice a day for 8 weeks. After use, blood pressure will decrease significantly and reduce levels of Triglycerides, which means that it reduces the amount of harmful cholesterol in the body. Some major benefits are down below:
Improves Cardiovascular Function:
Olive leaves have been used for thousands of years to improve cardiovascular health. The leaves contain oleuropein, glycoside, and hydroxytyrosol, all of which are associated with the reduced coronary heart to disease and cancer.
Other benefits of olive leaves:
- Olive leaves have several benefits, including:
- supplying the body with a large amount of energy.
- Relieve dental pain. Decreased cravings to eat.
- Reduce joint pain.
- It regulates the heartbeat.
- Helps heal wounds
Benefits of olive oil:
- Olive oil contains several benefits, the most important of which are the following:
- Olive oil contains unsaturated fatty acids and is, therefore, a healthy choice for cooking.
- Olive oil contains powerful antioxidants, which help the body fight many diseases and contains vitamin E and vitamin K.
- Olive oil prevents obesity. A study determined that a diet rich in olive oil increases the stages of oxidation within the blood and thus causes weight reduction.
- Olive oil helps fight Alzheimer's disease, one of the most common neurological diseases in the world, caused by the accumulation of beta-amyloid in brain cells, but one study showed that olive oil contains a substance that helps remove these plaques from brain cells, A diet rich in olive oil is recommended to enhance brain function.
- Olive oil fights breast cancer. People who consume olive oil in their diets are less likely to develop breast cancer.
- Reduces the risk of heart disease and stroke by adding olive oil to the diet. This is done by adding generous amounts of extra virgin olive oil to the diet, as well as by taking the medicine needed to treat high stress.
