To evade deafness, begin scrambling . . . eggs. Yolks are a best wellspring of phosphatidylcholine, a key segment of the phone films in your ears. In an examination from the Henry Ford Health System in Detroit, rats bolstered this unsaturated fat were shielded from age-initiated hearing misfortune. "We're sure it works in people also," says ponder creator Michael Seidman, M.D. No opportunity to cook? Hit an accommodation store for two hard-bubbled eggs.