How would you like to reverse your signs of aging? This is a stupid question right. The answer is, everyone would. Here are ten ways that you can help take some years off your age.
Urine Therapy: Reverse Aging
If you want to help take away the years you can do it for free by drinking your own urine. Pharmaceutical companies actually have specific porta potties with collection areas to collect the urea from the urine. They use the urea in beauty skin products.
Distilled Water
Anti Ageing secret with Andrew Norton Webber
Natural Radiation Hormesis
Rejuvenates Cells; Confers an Anti-Aging Effect:
“Lipid peroxide is decreased. This diminution is important because lipid peroxide is the process whereby free radicals “steal” electrons from the lipids in cell membranes, resulting in cell damage. Because of this decrease, beneficial effects to cell membrane permeability occur. According to research by Yamaoka, stimulatory radiation creates high permeability of cell membranes.”
…”improvement in cell permeability also confers a powerful anti-aging effect. Exposure to low-level radiation may be the most effective anti-wrinkle therapy available on the market.”
PhD Explains Radiation Hormesis - Philip Lipetz
Low dose radiation can heal you and save the honey bees - Radiation Hormesis- Jay Gutierrez
Magnesium Oil
The skin is the largest organ of the body. When magnesium oil is applied on the skin on a regular basis, it naturally stimulates the production of the anti-aging hormone, DHEA. This is a hormone that is naturally produced in the adrenal glands, but as we age, this production slows down. It absorbs through the skin and the underlying fatty tissues of the body, which sets off many chain reactions, one of which ends in the production of DHEA.
Coconut Oil
“It starts with saturated fatty acids that are inherent in organic, natural coconut oil. If you decide to give it a try, do make sure you’re buying unprocessed varieties that haven’t been deodorized or treated in any other way. Look for “organic” and “virgin” on the label. The type of fatty acids in coconut oil work in some very real, beneficial ways for your skin. They help retain your skin’s natural moisture, unlike many moisturizers on the market that contain water, often stripping skin’s moisture. Coconut oil works as a topical lotion with no added chemicals or preservatives. The second benefit comes from three specific fatty acids that have strong anti-fungal and antimicrobial properties. A third benefit is vitamin E, which has long been known to keep skin healthy and have anti-aging benefits. Furthermore, coconut oil contains proteins that help with skin cell health.”
Read more at http://www.thefashionspot.com/beauty/422487-all-about-coconut-oil-for-your-skin/#LpbP9B4O6EVvz6xY.99
Remember and think your way back to your younger years
Dr. Ellen Langer’s landmark 1979 Counterclockwise study which is where you want to remember yourself when you were in your prime years from the time frame of age 19 to 31. Remember the people, places, or events during that time of your life. Memory boosters: visual, auditory, kinesthetic, taste, and smell, which will help you reverse ageing. For further information, please see in the references below: “A radical experiment tried to make old people young again — and the results were astonishing”
Saunas
“Saunas help relax your muscles, but they can also help your skin get rid of toxins that may contribute to wrinkles. As the steam from the sauna penetrates your skin, it may help plump up wrinkles, which can diminish their appearance.” - Livestrong
Laughter
Laugher has been known to increase the human growth hormone, (HGH), the anti-aging and body rejuvenation hormone that also activates telomerase” and slows down the aging process.
Sleep
“Our cells grow and repair while we sleep and our immune system is strengthened by sleep which helps slow the aging process.”
A Good Sex Life
The following study was published in a book called, “Secret of the Superyoung” by Dr. David Weeks of Scotland. In a long term study of 3,500 people ranging from age 30 to 101, those who were engaged in a satisfying intimacy with the same partner about 4 times a week on average were perceived to be 4 to 7 years younger than their actual age.” – The Golden Ratio Lifestyle Diet
References:
The Magnesium Miracle by Carolyn Dean, M.D., N.D. – p. 208
https://heartmdinstitute.com/health-and-wellness/water-important-anti-aging/
https://www.naturalnews.com/041950_coconut_skin_treatment_miracle.html
The Coconut Oil Miracle by Bruce Fife, C.N., N.D.
Skin Purification and Rejuvenation
https://www.sunlighten.com/infrared-sauna-health-benefits/skin-purification/
Health Benefits of Using Infrared Sauna : Anti-Aging Effects
http://www.jnhlifestyles.com/health-benefits-of-using-infrared-sauna-anti-aging-effects/
The Importance Of Distilled Water On Aging
http://www.whale.to/a/importance.html
The Hormesis Effect: The Miraculous Healing Power of Radioactive Stones by Jane G. Goldberg, Ph.D with Jay Gutierrez – p.104
Urine Therapy Helps 91-Year-Old Look 10 Years Younger: Mark Ambrose Says The 'Golden Elixir' Makes Life Worth Living
http://www.medicaldaily.com/urine-therapy-helps-91-year-old-look-10-years-younger-mark-ambrose-says-golden-elixir-makes-life
http://www.dailymail.co.uk/femail/article-2916607/Is-URINE-secret-flawless-complexion.html
http://www.jamaicaobserver.com/news/Urine-therapy_75813
The Golden Radio Lifestyle Diet by Robert Friedman M.D. & Matthew Cross
https://www.thealternativedaily.com/coconut-oil-natural-age-defying-secret-must/
A radical experiment tried to make old people young again — and the results were astonishing
http://www.businessinsider.com/ellen-langers-reversing-aging-experiment-2015-4
http://alsearsmd.com/2014/06/laughter-is-the-best-anti-aging/
http://www.dailymail.co.uk/femail/article-3865154/Can-REALLY-laugh-younger-laughter-yoga.html
https://www.babble.com/beauty/nap-more-age-less/
https://www.livestrong.com/article/551236-does-a-sauna-help-you-lose-wrinkles/