Thanks, Hive account@guyfawkes4-20, great post. I gave up sugar over 15 years ago. Not completely, but I do not use processed sugar, I gave up all candy, chocolate, cakes, bread and pretty much anything with added sugar. This includes artificial sweeteners since they are, by far, worse than sugar.

It makes a huge difference in the quality of your life. I am lighter, healthier and generally have no food cravings. I also drink beer (that I brew) without any worry of gaining weight or a belly.

I suggest to anyone, give up sugar if you can your life will improve drastically.