3 ltrs of water per day
NO DISEASES
An apple a day
NO DOCTOR
Tulsi or basil leaf a day
NO CANCER
A glass of milk a day
NO BONE PROBLEM
one lemon a day
NO FAT
always drink more water in the morning and the night for better digestion
THANKS STEEMIANS ..............
it is a very simple health tip but thetas very help full your healthful life