Even if you find it strange or over-crowded, it is completely true. Hot winds that run in summer, which are called lu, can be very dangerous for you. They greatly increase the temperature of your body, which can be fatal for you. How to ... know here -
In fact, our body has a balanced temperature of 37 ° C, in which all the organs of the body function properly. The body maintains this level of temperature even after expelling the sweat from the body. But some people may have to face health problems especially when the body temperature is higher in summer days. This is the reason why it is advisable to not get out of the sun and drink more water to avoid Lu so that the body temperature does not rise.
If you do not drink plenty of water in these days, even if you increase the temperature outside, then it also closes the sweat out of the body when there is water shortage. The temperature of your body starts rising and when the body temperature crosses the level of 42, the blood starts getting heated and the proteins present in it are also present in it. In this situation, the muscles in the body begin to get stiff and there may be problems in breathing.
As the level of water decreases in the body, so blood coagulation increases and the level of blood pressure decreases. When the condition worsens, the blood circulation of the brain is interrupted, so that the body organs and brain operating can get disturbed. If this situation increases, then man can go to coma.
It is necessary to avoid this -
Drink as much water as possible.
Drink at least 3 to 4 liters of water.
Kidney patients drink 6 to 8 liters of water a day.
- Use salad, curd, buttermilk etc. in the food and drink lots of liquid things.
- Do not consume meat.
- Keep checking your blood pressure.
- Keep lips and eyes moist.
- Bathe with cold water.
- Try to avoid heat.
- Do not allow body temperature to rise.