that is exactly what I was about to write to you, my skin ( mind you I was born with a rare skin condition) was never better, the level of energy and mind clarity is gone through the roof, I am always doing something like studying and working 2 different jobs (I have many hats on my head I can wear, job wise I meant) and if I have cold or flu symptoms, one day and I am on my feet again without any antibiotics, just home remedies (honey, lemon and cinnamon tea). I feel every time that I am rebooting my all body by doing these fastings (intermittent or 18hours ones). And working in the ​medical field I cannot disclose this WOE (way of eating) as it is "crazy", well let me tell ya​, I am not injecting myself with insulin as I used to 5-6 times a day, go figure​.