Interesting facts: Omega 3 to Omega 6 ratio is very important for ridding diseases
Healthy ratio is 1:1
Disease starts at 1:8
Chia seeds contain 1:3
Mix two table spoon in almond milk!
No dairy shit unless raw which is illegal in Canada, why?
Chia seeds are very cheap for a lot and taste very good!!! foods health,>quote1. item1. item>quote