All our life is looking for happiness where it is ... It turned out that it was in us all the time.
We are looking for the "point of happiness." We find it and work with it. Fortunately, we should not go far. The point of happiness is in us. This is the thymus gland located in the center of the chest. Eastern medicine calls it a "point of happiness", and rightly so!
This gland helps to neutralize negative energy, strengthen the immune system, maintains health.
Touch, stroke, massage this point, and after a very long time you will find how effective it is. This helps to increase our energy vibrations at a higher level. The thymus gland maintains the energy of our body.
Therefore, when our energy system is out of balance, it can help because the thymus gland is a bridge between the brain and the body.
During stress, the thymus is shrinking, resulting in decreased vitality.
How to stimulate the thymus?
This can be done with a fist like Tarzan from the movie, but you do not even have to shout so hard, climb the trees or beat your fists with your fists.
You can tap or pat your fingers. Do this for about 20 seconds and breathe deeply at the same time. You can repeat in mind at the same time: "Everything is good in my world," or any other positive statement.
How will you know that the thymus has increased?
You will feel a tide of new, clean energy. By properly activating the point of happiness, you will feel a slight "tingling" on your body. It may take some time for this sensation to emerge. Do not expect results right away. Be consistent and patient. Do this exercise every day. After a while, you will definitely feel the effect, and you will be pleasantly surprised.
If you have frequent attacks of anxiety, panic and stress - do this simple stimulation of the thymus several times a day. You will not know how you will be able to regain your balance in life.