My son taught me this,and by God, it works.
For that annoying buzzing or what we call white noise in our heads.
Place your hands over your ears.
Put your 1 middle finger over the other in the back of your head. Press down for 1 minute.
This is also called, calming the nerve by my son.
He comes up with really cool things once in a while.
I do this every day.
Thank you
Susan