Glad to hear from you, Alex.
Yes, turmeric is one of the master tonic roots! My own mom is a survivor and uses it regularly for its anti-inflammatory properties. I've heard also that curcumin is made even more potent when combined with piperine, the alkaloid active in peppercorns.
So glad you enjoyed the article. Lots more to come. Are you posting here too?
Hope you and yours stay safe and warm through the winter and beyond
RE: Beating the Cold Season: Old Wives' Tales that Actually Work