DR Hulda Clark Liver & Gallbladder Cleanse Recipe - Complete instructional video of how to do an essential part of the Hulda Clark liver flush detox protocol. Doing a liver flush several times does not only clean the liver but actually flushes out even the biggest gall stones. This liver cleansing recipe has been tried and tested by thousands and thousands including ourselves with great success. This liver cleansing diet is actually easy to follow.
Hulda Clark liver cleanse recipe:
Preparation
You can't clean a liver with living parasites in it. You won't get many stones, and you will feel quite sick. Zap daily the week before and complete the parasite killing program before attempting a liver cleanse. Completing the kidney cleanse before cleansing the liver is also highly recommended. You want your kidneys, bladder and urinary tract in top working condition so they can efficiently remove any undesirable substances incidentally absorbed from the intestine as the bile is being excreted.
Ingredients
Epsom salts: 4 tablespoons
Olive oil: half cup (light olive oil is easier to get down)
Fresh pink (AKA 'RUBY RED') grapefruit: 1 large or 2 small, enough to squeeze 2/3 to ¾ cup juice. Hot wash twice first and dry each time.
Pint jar with lid
Ornithine: (Optional) 4 to 8, to be sure you can sleep.
Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medicines, vitamins or pills that you can do without; they could prevent success. Stop the parasite program and kidney herbs, too, the day before. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread and preserves or honey (no butter or milk). This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
2:00 PM.
Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. in 3 cups water and pour this into a jar. This makes four servings, ¾ cup each. Set the jar in the refrigerator to get ice cold (optional)
6:00 PM.
Drink one serving (¾ cup) of the ice cold Epsom salts. (Prepared earlier). You may also drink a few mouthfuls of water afterwards or rinse your mouth.
8:00 PM.
Repeat by drinking another ¾ cup of Epsom salts.You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success.
9:45 PM.
Pour ½ cup (measured) olive oil into the pint jar.
Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least ½ cup, more (up to ¾ cup) is best. You may use part lemonade. Add this to the olive oil. Also add Black Walnut Tincture. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).
Now visit the bathroom one or more time - Don't be more than 15 minutes late. You will get fewer stones.
10:00 PM.
Drink the potion you have mixed. Drinking through a large plastic straw helps it go down easier. You may use oil and vinegar salad dressing, or straight honey to chase it down between sips. Have these ready in a tablespoon on the kitchen counter. Take it all to your bedside if you want, but drink it standing up. Get it down within 5 minutes
Lie down immediately. You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out.
As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open. Go to sleep, you may fail to get stones out if you don't.
Next morning.
Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am.
2 Hours Later.
Take your fourth (the last) dose of Epsom salts.
After 2 More Hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
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