If your goal is to lose weight, the treadmill has to be a part of your daily workout regime. A treadmill is the best way to burn calories. It promotes weight loss because it stimulates movements like running and walking
- Stationary Bicycle:
Though nothing can compete with outdoor cycling in the fresh air, stationary bicycles are no less in this regard. You can ride them in your gym area, balcony, veranda or room. These bicycles are one of the best machines for weight loss. They are built to mimic outdoor riding and burn lots of calories too. - Rowing Machine:
Rowing machines are truly wonderful. They help to get the best out of your cardio and weight loss programs. The flywheel that is present in front of the machine mimics the dynamic resistance of a boat gliding on water. It is the perfect machine to burn calories and lose weight. - StepMill:
The StepMill is similar to a treadmill. It is like a fast moving escalator. This machine simulates the action of climbing the stairs at speed. It is considered to be the hardest piece of cardio and weight loss equipment, but no doubt it is very effective. It makes you move against gravity, so you have to bear most of your bodyweigt - Vibration Exercise Machine:
This is one of the latest among weight loss machines. It a stunning and cutting edge vibrating machine for weight loss, especially designed to help you lose weight. It encourages cellulite reduction which results in weight loss.
