So the past few days I've been getting into cleaning and detoxing my liver. The liver is the second largest organ in our body!! It does so much for us and rarely gets treated nicely/cleaned by most humans. The liver controls your hormones, the detoxing of heavy metals/parasites, cleans your blood, creates proteins out of the food you eat, and essentially is the gate keeper for letting good things into your stomach/rest of body and keeping bad things out.
Problems with your liver can result in hormone imbalance, hypothyroidism, adrenal fatigue, and even infections throughout the body if the liver isn't functioning highly enough to sort out the bad things you ingest from entering your bloodstream.
So every morning now before i have my breakfast i make this Elixir i came up with and wow it makes your liver so happy :)
Ingredients:
-Cucumbers (soothes liver)
-Cilantro (great for detoxing liver)
-Aloe vera juice (helps the body heal itself)
-Lemon (flushes the liver)
-Blueberries (for flavor and antioxidant properties)
-Garlic (great to clean the liver)
-Ginger (also great liver cleaner)
-Spinach (just for fun :)
All of that plus a little bit of coconut water or fresh spring water, blend it up, and enjoy.
It's not the most tasty drink, but it's not supposed to be.
I usually wait 1 hour or so after drinking the elixir, then enjoy my breakfast.
Check out the first half of this informative video (second half he's just selling his pills lol) and have a great day!