Interesting post Hakim recently I suffer from Knee pain which is very irritating for me as I am doing fitness and cardio workout for last 5 years and my knee pain disturb my routine for healthy life we must focus on every thing and note our day to day activities your article have load of good information. Thanks for sharing it here with the steemit community.
RE: How to keep your bones healthy to avoid osteoporosis and other bone diseases %