I think between lunch and dinner there is a lot of time, I suggest as a pharmacist to take something light as almonds and fruit or yogurt.
For the body is not good to stay more than 4 hours without eat.
I think between lunch and dinner there is a lot of time, I suggest as a pharmacist to take something light as almonds and fruit or yogurt.
For the body is not good to stay more than 4 hours without eat.
RE: The right time to eat