After my first marathon, the next day I could hardly move; took weeks to get back to normal...
The first Marathon runner collapsed and died on the spot. Has anyone considered that this little fact may be trying to tell you something?
After my first marathon, the next day I could hardly move; took weeks to get back to normal...
The first Marathon runner collapsed and died on the spot. Has anyone considered that this little fact may be trying to tell you something?
RE: What, when, how and other questions/answers about MUSCLE SORENESS (DOMS)