Just as we do not understand his status as a tooth, so do we neglect the eyes. But just need to keep the eye healthy keeping eyesight little care. Especially those who work on computers all day.
For Eyecare:
• Give a glimpse of the water several times a day
• Keep eyes closed for a short period of time
• Hold hand palm at the hand and keep it for 2 minutes on the closed eye
• Do not look at the monitor continuously and often remove the eyelids
• Use sunglasses that protect the eye from harmful ultraviolet UV rays
• Tiredness and black spots under your eyes, remove the cucumber, potatoes, and on the eyelids
• Take the eye makeup before going to bed
• Turn your eyes on the bed while sleeping at night and lighten the finger with a fingertip and turn it around for 2 minutes.
• Regularly sleep for at least 7 hours.
If there is any problem in the eye, consult the specialist doctor quickly without neglecting it.
