Some people will find that a lack of support from friends and family is the biggest obstacle in their way. They think it’s a waste of time because they’re not going to achieve their goals, and even if they do, they’re not going to get a monetary reward. So what’s the point?
Just remember that YOU have made the decision to begin a fitness journey for a particular reason. YOU thought long and hard and decided YOUR life will improve if you stick with YOUR decision. Don’t let other opinions get in the way because you can’t please everyone, but you can please yourself. You are doing this for you. If I had listened to what some people told me I would never have written my book "Your Key to Fitness Success". I would never have had the confidence I have today. I would never have become an expert on fitness and the business of fitness. I would never have learned how to take care of my body and ended up feeling great as a result. I would never have helped change the lives of many clients, who came in day one feeling depressed and convinced that they would fail again only to achieve and surpass their goals.
You get the point. Try surrounding yourself with like-minded people. Join a fitness class, a boot camp, a cycling club, whatever you feel will interest you the most. By the way, if more people took up a healthy lifestyle, there would be much less money spent on health care, which would be a direct or indirect monetary expense prevented.
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