Hello Hives,
The month of November is very special to Men. The month where Men finally give a thought on their mental health and well-being. The ever-growing porn industry took a lot of toll on mental health already. NoNutNovember isn’t for men only and is a general-based agitation of every person on earth who has been trapped due to excessive use of porn over the years. I will keep this post very clear and to the point.
How it affects you?
Porn mostly affects the prefrontal cortex part of the brain, in layman terms your forehead is designated with a role to think and analyze. Porn reduces the activities frequency that is often carried out by this part of the brain as compared to a healthy brain. Porn also affects the reward circuitry of your brain which is designated to give you the sensation of pleasure when something great happens to you, but this “great” can be anything from watching the bullish trend in Hive to eating your daily meal.
What about the reward circuitry of the brain?
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This is brought by dopamine, a kind of hormone of some sort of chemicals in layman terms that when spiked gives you more joy but when is down it gives you depressing sensation, being lazy, unfocused and a lot more things. Our brain has a base level of everything, above which we feel good and if things go down below the base level it just makes a bad day internally.
Problems associated with Excessive Porn Masturbation and Orgasms activity
- Depression
- Laziness
- Unfocused
- Foggy mind like you can't think anything clearly
- No hope or tendency to do something exciting
- Comfort zone seeker
- Secretive like being hiding from something or someone
- Mismanaging and unorganized lifestyle, etc.
How does abstaining from PMO helps?
First, it helps to recreate the base level of every hormone and chemical secretion. Tries to sync with natural limits. It takes a lot of works to create life-emerging fluids, it takes a toll on your zinc amount which is not being naturally produced by the body but is supplemented by food or diet. It also creates a risk-taking tendency and makes you hustle more for profits as the more you will earn or finish hard tasks the more natural pleasure you will get.
