Brilliant Post.
Sleep/rest must always be observed until full satisfaction is achieved.
This ensures adequate Mixture of REM(rapid eye movements) and Non-REM sleep/rest states which is healthy for the Mind and Body.
Thanks for posting
Brilliant Post.
Sleep/rest must always be observed until full satisfaction is achieved.
This ensures adequate Mixture of REM(rapid eye movements) and Non-REM sleep/rest states which is healthy for the Mind and Body.
Thanks for posting
RE: THE EFFECTS OF NOT GETTING ENOUGH SLEEP*