Fight me: refined protein (protein powders) have no place in our lives.
Refined anything has no place. It’s not natural and our bodies do not respond positively to it. It make seem like a hack, but if you were to view the body from an interrelated angle then you would quickly throw out the protein powders.
I can’t stand to see people upping their protein consumption via “shakes” when trying to lose weight. What do you think your skin is made of? And then we are surprised that loose skin is a problem?
Protein powders have emulsifiers, gums, all kinds of flavor chemicals, stevia (absolutely wrenching for your gut) and soy (watch your estrogen shoot up).
I can’t watch another video of people trying to look cool while shaking up a protein powder. Stop. These companies are using mega million dollahz trying to brainwash you with consumption of refined poisons.