EFFECT OF WATER

We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !

   *Did you know?*

Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;

     1 Glass of Water 
          after waking up -
          helps to 
          activate internal 
          organs..

     1 Glass of Water 
          30 Minutes   
          before a Meal - 
          helps digestion..

    1 Glass of Water 
          before taking a 
          Bath  - helps 
          lower your blood 
          pressure.

    1 Glass of Water 
          before going to 
          Bed -  avoids 
          Stroke  or Heart 
          Attack.