Let's start healthy life, 
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today
will share about...
RADICCHIO #2
- Radicchio contains a high amount of vitamin K.
- Radicchio can help prevent cancer, such as liver cancer. It can also lower the risk of colon cancer, oral, stomach and nasal cancers.
- Radicchio is also a great source of Antioxidants.
- Radicchio contains an antioxidants that is good for our eyes. Lutein and zeaxanthin are good for our eyes. They help you maintain a healthy eyes.
- Antioxidants help you fight free radical damages. It can help repair specific kinds of liver injury that is caused by oxidative stress.
to be continued..
Radicchio Part #1
for daily update about healthy and other things related to healthy living.
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Stay Healthy!