Let's start healthy life, 
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today
will share about...
EGGPLANT#1
Everyone knows around the world what eggplant is. It is one of the most popular and eaten vegetables around the world. Eggplant is a smooth, shiny, dark purple skin vegetable. It is a species in the nightshade family and genus Solanum member. Eggplant has different names in some countries, like aubergine, brinjal, garden egg, guinea squash and melongene.
Eggplant is a tropical vegetable and is widely cultivated around the world. It is usually cooked. It tastes better when cooked than eaten raw. You can steam it, deep-fried, barbecued, roasted and pan fried. It is also used in many cuisines around the world. It is sometimes used as a meat substitute in vegetarian cuisines. It is really packed with nutrients that's why including eggplant in your meal plan is really a must.
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