Benefits of Drinking Coffee for Health
1 Coffee prevents gallstone disease. ...
2 Coffee can prevent depression. ...
3 Coffee can increase memory. ...
4 Coffee reduces the risk of diabetes. ...
5 Coffee lowers the risk of cancer. ...
6 Coffee increases the body's metabolism. ...
7 Coffee lowers the risk of Parkinson's disease. ...
8 Coffee contains high antioxidants.
Coffee is very popular as a drink in the morning to start the day for body and mind to be fresher, and also commonly used as a beverage to accompany during sleep late at night.
Although not categorized as health food / drink, not a few studies have revealed that drinking coffee-even 3 or more glasses a day-has health benefits.
A 13-year study - and involving more than 400,000 people - conducted by the National Cancer Institute and published in the New England Journal of Medicine, concluded that coffee drinkers had a 16 percent lower risk of premature death.
