Are you feel tired and you need something to give you energy? But you've got a lot of coffee or you don't drink at all a coffee?
So detox yourself with something tasty!!!
This is the best healthy solution:
Nice Boost Juice with three simple ingredients:
- Beetroots
- Green Apple
- Grated Ginger
Get your juicer and mix the Beetroots and the Green apple and then add the Grated Ginger (The hottest you like!). The amazing thing about this Boost juice is that the amount of the ingredients depends on your own taste!!!
If you need your Boost Juice frozen then you can add frozen ice or ice cubes :-)
Beetroot juice: can improve athletic performance, lower blood pressure and increase blood flow. Also decreases the risk of heart disease and diabetes and promotes a healthy complexion, increased energy and overall lower weight.
Green Apples: high fiber content and help keep the digestive tract clean and healthy. No contain in bad cholesterol and they can help to reduce cholesterol already present in the body. Antioxidants and because of this they can prevent various forms of cancer and DNA damage. Of course are energy givers.
Ginger: It has powerful antioxidant and anti-inflammatory effects. Ginger also can prevent various forms of cancer. The active ingredient in ginger can help fight infections. It is relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. Very important ginger protects against Alzheimer's Disease. Helps with weight loss and helps the body absorb nutrients. Think of ginger as an all-natural alternative to products like 5 hour “Energy”.
It's fantastic how much energy it gives you!!!
So you need energy? What are you waiting for ?
You should definitely try it!!!
Cheers:-)
