A very good advice in healthy, let's practice it

How to cure diseases with fruits / vegetables that are around us:

1. Women are forbidden
   interesting stuff
   burden, women should
   push.

2. Road 50 steps
   fix bone
   body, up 20
   stairs
   fix bone
   knee.

3. Coffee is not recommended
   for WOMEN, because
   can cause
   Osteoporosis and
   speed up
   menopause.

04.Rebus 10 leaves
Greetings with 2 glasses
water, drink every day
for 12 days to
lower cholesterol
and high blood.

05.Cause of high blood
is a drawback
potassium. Watermelon
, Cucumber is the source
Potassium (recommended
Yellow Watermelon).

1. Pear + strawberry juice 4
   fruit raises power
   resistant body.

07.The black wine
Strengthen the Heart,
Green grapes
Slimming Body,
Red wine
dilate Tubes
blood (in order not to
clogged / anti
Cholesterol).

08.Labu yellow good
to sharpen
child memory
, eaten pregnant women
better for men
Adult, Pumpkin
useful for
produce Sperm
quality.

1. Bananas for the
   often cramps and
   Tingling.

10.Mangis is best
for bone.

11.Paprika
cure
Diabetes, Bone Pain
and anti cancer.

12.Apel + beans in juice
together can
into medicine
Pancreas / Diabetes.

1. Eat green vegetables
   Daytime anti Stroke.

14.Sayur sure
Protein does not become
Cancer.

15.Sayur sure
Karbo did not become
Diabetes

• Health Guide *
  Always eat last
  sleep can get cancer
  Stomach because of Mag
  can not rest

02.Just allowed to eat
Four eggs per
week, the rest is not
good

1. Chicken Bottoms
   contain
   Carcinogens (Cause
   Cancer), do not
   eating Chicken Pantat

2. Eat fruit
   should be Before
   meal, not After Meal

05.Saat Menstruation do not
drinking tea let alone tea
green, preferably
eat something of that
can Increase Blood

06.Do not be too much
drinking peanut milk,
do not use eggs and
sugar

1. Eat Tomatoes
   preferably After Meal,
   do not belly Empty

Every morning waking up
drink a glass of water
white can prevent the stone
bile

09.3 hours before bedtime
do not eat again,
can be fat

10.Do not drink tea
milk or (tea pull /
buble tea) because
High Calories High
Unhealthy Fats
and can be High Blood
Diabetes

11.Do not eat Bread
that just came out of
oven

12.Charger HP do not
near the bed,
must be 30 cm apart
more than a sleeping position.

1. Every day drinking water
   8-10 glass for
   avoid cancer
   Urine

14.His day should be
drink plenty of water
White, night
should be a little drink
Water.

1. Do not drink coffee
   exceed two cups
   per day, can
   cause
   Insomnia and disease
   Mag (Stomach).

2. Do not eat
   the food was high
   Fat because it takes
   5 ~ 7 hours of digestion,
   resulting in blood
   centered on
   digestion and
   result
   sleepy because of brain
   supply shortage
   Blood.

17.After Five o'clock
do not eat much
Because of our body
it does not take much
Calories

1. Ten types
   healthy food
   a.Is deep sea,
   b.Bananas,
   c.Jeruk bali
   d.Life full Wheat,
   e.Sayur Spinach,
   f. Garlic
   , g.Pumpkin,
   h.Susu low Fat,
   i. Chicken meat,
   y.Fruit Cherry

2. Less sleep makes the brain
   dull, get used to sleep
   afternoon can be young.

Hot lemon water can help you for life
Lemon Heat kills Cancer Cells.
Thanks.
It's taken from IDI ( the unity of Indonesian doctor s )