During the fasting month our skin tends to become drier due to lack of fluid intake and nutrients during the day. Eating healthy, nutrient-rich foods and beverages during breaking and dying will make your skin glow healthy during fasting. As quoted from instyle.com following super foods for healthy skin shine you:

Avocado

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Add in drinks or eat with the addition of honey or milk. Avocado is rich in Omega 9 which stimulates the growth of new cells to replace the cells of your dead skin (looks dull on the surface of the skin), helping to moisturise and smooth the skin from the inside.

Cucumber

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Cucumber juice will immediately help replace your lost body fluids during fasting and immediately moisturize the skin. Water-rich cucumbers and vitamin C will keep your skin from dehydration and make your skin glow.