A new mother has to look at different things. Especially when the baby is breast milk on the breast.
There is also a diet rich in nutritious food, which is to avoid the mothers. Many times, after eating these meals, the children do not want to breastfeed or they may become sick after milking. So the mothers have to be constantly aware of During the feeding of the children, such food can not be eaten so that the child becomes ill.
Coffee
When you drink coffee or tea, some parts of the caffeine mix with milk. Small children do not have the ability to absorb caffeine like adults. As a result, pain in their abdomen, chest burns, insomnia can occur. So refrain from eating coffee when breast-feeding.
Garlic
If you have a habit of eating raw garlic or garlic, leave this habit today. The smell of garlic comes in breast milk which your baby may not like.
Some fish
Fishes contain plenty of protein, fatty acids. But refrain from eating some fish such as tuna fish, fiber fish.
Dairy products
There are plenty of protein in milk and milk foods. But children can not digest this food easily. Especially cow milk milk protein If the mother, cheeses, cheese, sapling or any other dairy food, then she goes to the baby's body through milk. In this, the child can see problems with digestive problems, abdominal gas or stomach pain.
Lemon fruit
All fruits of lemon should be avoided at this time. This is the result of the acid that causes the baby's chronic irritation, stomach pain. Even rash or allergies can occur in the baby's body. You can eat other Vitamin C sources such as papaya mango, instead of lemon.
Chocolate:
This time you will have to stop eating your favorite chocolate. Chocolate, especially dark chocolate, contains caffeine that can harm your baby's health. After eating chocolate, if your child gets sick or rash on skin after eating milk, stop eating chocolate.
Brocolli
Brocoli has a lot of nutritional quality, but refrain from eating broccoli, cauliflower, and other non-vegetarian vegetables while breastfeeding. These foods cause gas in the abdomen, which can damage the baby.
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