I have decided that Mondays I will be sharing My Apothecary.
I have been foraging for plants for many years, and I have decided to share what I have been collecting.
This is also helping me get everything catalogued and organized. Seems like a win win for everyone!
Please know that I do not sell my remedies, and I am not a doctor. My advice is to research everything. We should always be mindful in what we do to heal our vessels, our body. Many of these remedies are good for the spirit to. We are all spiritual beings, the plants are just and connected to mother earth as we are. Even more so.
It is very important to honour all beings, with respect and love. There have been times that I have gone to pick medicines, and I have heard NO. I offer the tobacco and give thanks for the wisdom.
Everyone has the knowledge to their own path of well being.
Benefits of Wintergreen:
stimulate digestion
stimulates blood circulation
rheumatism/arthritis
treating back pain
headaches
fever
sore throats
I use it in baking for flavouring.
I loved taking this picture! the smell!! I want to make pull taffy now!!
I love collecting the leaves in the summer, I dehydrate them for teas. The berries I harvest in the fall. The berries have a pithy texture to eat them, but they are great in tea. I dehydrate them. When we harvest , we take a few leaves from the plant. For most plants we go by the 1/3 rule. 1/3 for us, 1/3 for the environment and other critters, and 1/3 for the plant to regrow, seed, etc.
This year I will be putting them in alcohol for baking. Like you would do vanilla.
In the winter we add the leaves to our foot baths. It is great for detoxing and de-stressing. It makes us sleepy!
It is also good for the days that we get very cold, it is good for hypothermia, and frostbite. It is good for blood circulation.
We drink the tea for tummy troubles, when things get a little backed up with gas. I will add a little honey to Avia's.
We were excited to read about it in the Laura Ingalls series! They even harvested in the winter. It is easy to distinguish then you break the leaf...it smells like wintergreen. That wonderful minty smell!
I have used fresh, dried, and tea.
Dried
I pick the plants around 10 am. After the dew and moisture are off the plants. I hang them upside down in small bunches to dry in a warm area out of the sun. You could also use a dehydrator.
Tea
Using fresh or dried flowers/stems/leaves, lightly crush and add to boiled water. Let steep for desired time. Teas are good for internally. I also use strong teas for baths, compresses, and washes.
This year I will be making a tincture/extract for flavouring for baking.
Tinctures
Cover fresh flowers/leaves/stems with 95 proof vodka, I generally use a grain-free traditional potato vodka and a 1:2 fresh herb ratio. Sometimes I use a good quality sherry. Laura Ingalls mom used whiskey!! Shake gently every day, and let sit for 4-8 weeks, out of sunlight. Strain out the flowers/leaves/stems and cap tightly.
