JAHE
Benefits Of Ginger For Health
As a herbal plant, ginger stores all kinds of good substances for the body. The following are:
- Warms the body
The warm nature of ginger can help increase body temperature. A kind of drink that is often enjoyed by this ginger wedang, it has become a mandatory consumption for the inhabitants of the mountains. In addition ginger, also has anti-virus and anti-toxin by helping promote sweat that can help treat cough and colds.
- Prevention of Cancer
Ginger extract was found to suppress the growth of some cancer cells, such as preventing the spread of skin cancer symptoms, pancreas, kidney cancer and lung cancer symptoms patu.
- Resolving Respiratory Problems
The most common respiratory problems are cough or runny nose. Ginger is a type of natural expectorant that works in relieving the respiratory system, with which splitting and eliminating mucus (phlegm) can easily come out and restore the respiratory system as usual.
- Digestion
Maybe at first we think only the benefits of fruits that can be useful for digestive problems. When there are celebration events, maybe we eat a lot of food. Choose a ginger drink that can help smooth the disposal of food scraps. Ginger helps the absorption of food and prevents the possibility of abdominal pain, due to its nature that reduces inflammation.
- Overcoming Bruising and Pain
When the body experiences a blunt collision, it sometimes causes a bruise. Compounds in ginger extract are anti inflammatory, can be used to relieve pain naturally due to the collision. Benefits of ginger with anti inflammatory content can also reduce pain in the symptoms of rheumatic diseases.
Benefits of Ginger Beauty Treatment
Ginger was also able to provide benefits for beauty. Some tipsnya, we can see below:
- Overcoming Oily Skin
Natural mineral ingredients in ginger can be reliably effective to reduce the skin that tends to oily. Here are the ways:
Mix the ingredients of grated ginger, sea salt, cinnamon powder and nutmeg powder
Puree with added water, until it looks like pasta
Then apply on the face points that produce a lot of oil
Then let stand for 10 minutes
Rinse skin with cold water
- Eliminate dandruff
Ginger extract can be used as a hairdresser that naturally helps reduce dandruff, as it encounters the benefits of lime. Ginger extract can also prevent hair loss problems.