I think that beans is number one protenus food here in Africa what a lot of people don't like eating while while it is Major food for other regions in Africa but I just want to put the two tests today to know how nutritious and I decided to prepare this today by myself do not if what people are saying is true or not normally I'm not used to it eating it but I just really want to try it today to see if I can be able to get a good results stay tuned for more updates coming up soon thank you
