I got some activity in on Thursday playing around 80 minutes of 1 on 1 tennis stepping on my breath a couple times which really made me feel how out of shape I am at the moment. I took some time to clean and put everything ready to have a go at a healthy lifestyle again in the evening and I don't intend to wait for the new year to get started with it. Fixing my food and my sleep right now are the 2 top priorities also finding a way to combine it all with my crypto/betting/play2earn activities. Something makes me want to quit playing splinterlands just renting out my cards instead but it's just too profitable right now so I guess I will put up with playing at least an hour each day still.
| Day | Bed Time | Awake | Out Bed | Weight | Day Score |
|---|---|---|---|---|---|
| 01 Dec | 00:30 | 08:40 | 09:35 | 71.4 kg | 6 |
| 02 Dec | 01:00 | 10:00 | 10:15 | 70.7 kg | 7 |
| 03 Dec | 00:30 | 09:10 | 09:40 | 70.5 kg | 7 |
| 04 Dec | 01:30 | 10:00 | 10:15 | 71.0 kg | 5 |
| 05 Dec | 01:00 | 08:40 | 09:30 | 71.2 kg | 6 |
| 06 Dec | 00:30 | 08:10 | 08:55 | 70.8 kg | 6 |
| 07 Dec | 00:30 | 08:30 | 09:20 | 71.2 kg | 6 |
| 08 Dec | 00:00 | 08:30 | 09:40 | 71.4 kg | 8 |
| 09 Dec | 01:30 | 10:00 | 10:40 | 71.2 kg | 7 |
| 10 Dec | 00:30 | 09:40 | 10:30 | 71.5 kg | 7 |
| 11 Dec | 00:30 | 08:20 | 09:10 | 71.7 kg | 7 |
| 12 Dec | 01:00 | 09:20 | 10:10 | 72.0 kg | 6 |
| 13 Dec | 00:30 | 09:30 | 10/10 | 72.0 kg | 7 |
| 14 Dec | 01:00 | 08:10 | 09:10 | 71.8 kg | 6 |
| 15 Dec | 01:00 | 08:40 | 09:40 | 72.0 kg | 6 |
| 1§ Dec | 01:00 | 09:00 | 09:40 | 72.0 kg | 6 |