Vive tu Sensualidad (Esp / Eng)

Es allí donde está la posibilidad de sentir la sensualidad que representa el sólo hecho de vivir, sin contar con la forma en que te desenvuelves en l vida, tu forma de mirar, de caminar, de parpadear, de comer, de tomar el lápiz para escribir, de tocar tu cabello, de mover tus caderas al caminar, de plantar el pie al dar un paso, de enjabonar tu cuerpo al bañarte, de girarte en la cama mientras duermes, de cocinar, de tomar agua, de suspirar, de reír, de hablar, de tocar, de crear, de amar... y puedo seguir hasta el fin de los tiempos señalando cosas que hacemos los seres humanos en un día cualquiera de nuestras vidas en las cuales imprimimos nuestra sensualidad sin siquiera darnos cuenta.

Y no se crean que esa terapia la leí en un libro o me la enseñó un erudito, no que va, la verdad es que esa terapia surgió de un proceso que atravesé por sentir que no era bonita, atractiva ni mucho menos sensual... Sí porque todos en algún momento pasamos por crisis existenciales y más si hemos sido marcados en algún momento de nuestra vida... Entonces comencé a observarme obligándome a estar en el momento presente, viendo conscientemente mis actividades y la manera en que las realizo cotidianamente, eso me permitió descubrir cuan femenina soy, lo bella que he sido y sigo siendo, la sensualidad que me caracteriza y lo atractiva que puedo llegar a ser proponiendomelo o no.

La vida en sí misma es un derroche de sensualidad, por ello me atrevo a hablar abiertamente en Sin Tapujos de temas que tal vez no son muy cotidianos a puerta, ventanas y balcón abiertos, pero que gracias a ellos existe la raza humana.

Sensuales somos todos y para comprobarlo te invito además de hacer la terapia que te describí arriba a que guardes en una gaveta los juicios que retumban en tu cabeza y te pares frente a un espejo tal como Dios te trajo al mundo para que puedas comprobar la maravillosa obra maestra que eres y le das la dicha al resto de la humanidad de conocer. Lo demás es carpintería que podemos ir reacomodando.

Siempre con amor,

Kisses beautiful souls of Hive! What a joy to greet you again.

The friends of Present your Talent invited us to talk about sensuality, a word that can represent endless elements in life from the nature of the planet to human nature.

Today I wanted to capture the dance of a couple of bees that fluttered around one of the sunflowers of my plant, and believe me it is magical to feel and observe how the elements of nature make their life creating life, fulfilling the cycle that corresponds to each one to give continuity to their species, reproducing and promoting reproduction. That is sensual.

We human beings base our sensuality consciously or unconsciously only on sex, when it is really in our whole essence. Many times I have guided Hacientes (people who attend my therapeutic consultation), to recognize their own sensuality starting from small daily elements that are part of their Being.

I make them walk through the details of their daily life for a whole week, inviting them to observe themselves from the moment they wake up in the morning until they go to sleep at night. I ask them to detail what they do, how they do it, when they do it, where they do it, how often they do one thing or another, what sensations those things they do every day awaken in them, if there is something they do that they don't do on another day, and in this way they begin to consciously discover themselves.

It seems incredible although in recent months there is a boom of "stay in the here and now", but many of us are rarely in the present moment, we are usually remembering something that happened in the past, whether distant or immediate and in many cases we are focused on what we want to happen in the future, missing the here and now, leaving us to feel what the reality around us produces, complementing our existence right now.

It is there where is the possibility of feeling the sensuality that represents the mere fact of living, without taking into account the way in which you develop in life, the way you look, walk, blink, eat, take the pencil to write, of touching your hair, of moving your hips when you walk, of planting your foot when you take a step, of soaping your body when you bathe, of turning in bed while you sleep, of cooking, of drinking water, of sighing, of laughing, of talking, of touching, of creating, of loving... and I can go on until the end. ... and I can go on until the end of time pointing out things that we human beings do on any given day of our lives in which we imprint our sensuality without even realizing it.

And don't think that I read that therapy in a book or that a scholar taught it to me, no, the truth is that this therapy arose from a process that I went through because I felt that I was not pretty, attractive or even less sensual.... Yes, because we all go through existential crises at some point and even more so if we have been marked at some point in our life... Then I began to observe myself, forcing myself to be in the present moment, consciously watching my activities and the way I perform them daily, that allowed me to discover how feminine I am, how beautiful I have been and still am, the sensuality that characterizes me and how attractive I can become whether I propose it or not.

Life itself is a waste of sensuality, that's why I dare to speak openly in Sin Tapujos about topics that may not be very common to open doors, windows and balconies, but thanks to them the human race exists.

We are all sensual and to prove it I invite you, besides doing the therapy I described above, to keep in a drawer the judgments that rumble in your head and stand in front of a mirror just as God brought you to the world so you can check the wonderful masterpiece you are and give the rest of humanity the joy of knowing. The rest is carpentry that we can go on rearranging.

Always with love,