A 500-words-per-minute warp speed reading of "The Tao of Health, Sex, and Longevity" by Daniel Reid - an underrated book full of seriously sexy holistic health hacks.
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious health decisions. Affiliate links here support Limitless Mindset.
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