Laughter is good medicine for you. Many doctors and psychologists believe laughter is good for the physical mental health of a person. It has good healing effects.
Laughter can do the following things:
• It gives healthy workout to many organ in the body. The diaphragm, the thorax, abdomen, heart and lungs are giving a good exercise. It provide internal message.
• It can help in reliving headaches. You feel better according to some neurologists.
• It lightens stress, anxiety, depression and pain.
• It help to fight against boredom, shyness, tension, worry, thereby contributing to one’s mental problem.
• It provide a healthy emotional outlet by helping to discharge excess, unnecessary energy. Etc.
Competition is presenting jokes can also be held at parties and excursion. If they cannot be spontaneously thought out, prepared jokes in sealed envelopes to be drawn and read or ‘cracked’ by competitors, will provide not only great fun but everyone’s well being.
Jokes and humor come in great variety I so many areas of human behavior and work. Be on the look-out for good jokes to add to your personal collection. Sources are many: books, magazines, newspapers, people experiences, the radio, television and the internet.