Music create social cohesion, it speaks to all when words can fail and wherever one go in the world, it is understood.... Music is a universal gift and it's power to connect people is without question.... It is an art form with human interaction at its centre...
Music is heart healthy
It elevates mood
It reduces stress
It relieves symptoms of depression
It stimulates memories
It manages pain
It helps people eat less
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It provides a total brain workout. It is generally noticed listening to music can reduce anxiety, blood pressure and as well as improve sleep quality, mood, mental alertness and memory