Mi rutina de limpieza con los productos CeraVe
My cleansing routine with CeraVe products Hello my dear friends of @Skin&BodyCare I greet you and hope you are feeling well like me. You have expressed very well in the objective and that of all of us who come to share experience, how important it is to take care of our skin and I would add that the face deserves special attention because it is what we show to the world. For various reasons, we can have it neglected or in my case the main reason is the lack of knowledge of my skin type and how expensive the treatments are. Years go by and it's like "I'll fix that later" and the later has arrived.
Just take a look at my Instagram (the social network of daily and obligatory consumption for me) and every now and then I see advertisements for cleaning with different machines or equipment, different techniques and procedures that of course I would love to do! But I understand that it takes dedication and money because it is not a one-time thing, because looking at me well, my face has years of mistreatment that are reflected in my skin. To say an estimate, a treatment is over $100 depending on the sessions they send and this is accompanied by creams and other care that must be done at home. I don't have pimples, blackheads or acne on my face (Glory be to God), but I do have blackheads and blackheads. I had never treated them before and now I see that my skin is suffering the consequences. In addition, in previous years, I tried a very strong contraceptive pill because of the shortage of the compound I normally used (with a higher hormone load than my body would accept) and it immediately stained my face. The doctor told me that it was very likely that it would not spot again but it would get better.
The Covid-19 and the use of the mask made these "raccoon" spots, as I call them, more pronounced. That is to say, my face has suffered process after process and we are talking about almost 40 years of mistreatment and they don't go unnoticed. I have also tried products and homemade creams, which at some point have helped but not all the time or for a prolonged period of time that changes the texture of my skin and I say "It really improved"; so what should I do?
Gift for my face
I love flowers, celebrations and parties, and of course gifts, this one brought all in one. For my birthday, my J.J., attending to my facial complaints, gave me a gift of CeraVe creams. I used to see them in Farmatodo (my convenience store par excellence), but I passed them by because they are very expensive and it is not only a product but it must have the basics for it to be effective. This made the possibility of using them increasingly distant.
Now that I have them, my routine starts like this:
In the morning, I wet my face and wash my hands with soap and water. Then, I take the equivalent of a drop and rub it on my fingertips and start applying it to my face: forehead, nose, cheekbones, chin and neck. I watched my tutorial on the Cerave website so I don't waste or misuse my soap. It has refreshing properties and from the first application you notice the changes. We must remember that we come from sleeping, rubbing our face with the sheets and many hours where our skin is in contact with clothes, which can wake up dirty even if you don't notice it.
The benefits of this cleanser are:
- Dermatologist tested.
- It is made from ceramides that cleanse and remove oil without destroying the skin's natural protective barrier.
- It has both cleansing and refreshing agents. That's why my skin feels really clean.
- It does not clog pores, which is what happens with many cleansers and makes it easier for them to come out due to the action of the cleanser.
- It contains Niamycin, which is vitamin B3 ideal for calming redness on the face.
- It does not contain fragrances that cause irritation. Although I like things with fragrances because one "smells nice" heh, heh, heh.
- A main component is Hyaluronic Acid which is widely used these days for skin rejuvenation (I'm going to look 15).
Information taken from the packaging because I am not yet familiar with the products I should buy and they are good for me specifically.
Regalo para mi rostro
A mi me encantan las flores, celebraciones y fiestas, y por supuesto los obsequios, este trajo todo en uno. Por mi cumpleaños mi J.J atendiendo mis quejas del rostro, me hizo un regalo de las cremas CeraVe. Yo las veía en Farmatodo (mi tienda de conveniencia por excelencia), pero pasaba de largo porque son muy costosos y no solo es un producto sino que debe tener lo básico para su efectividad. Esto me hacía cada vez ver lejana la posibilidad de usarlos.
Ahora que los tengo, mi rutina inicia así:
En la mañana, humedezco mi rostro y lavo mis manos con agua y jabón. Luego, tomo el equivalente a una gota y lo froto en la yemas de mis dedos y comienzo a aplicarla en mi rostro: frente, nariz, pómulos, barbilla y cuello. Yo ví mi tutorial en la página de Cerave para no malgastar o usar de manera inadecuada mi jabón. Tiene propiedades refrescantes y desde la primera aplicación se notan los cambios. Debemos recordar que venimos de dormir, rozar la cara con las sábanas y muchas horas donde nuestra piel esta en contacto con ropa, lo que puede amanecer sucia asi uno no lo note.
Los beneficios de este limpiador son:
- Probado por dermatologos.
- Esta elaborado a base de cerámidas que limpian y eliminan el aceite sin destruir la barrera protectora natural de la piel.
- Que tiene agentes limpiadores y refrescantes a la vez. Por eso siento mi piel verdaderamente limpia.
- No obstruye los poros, que eso pasa con muchos limpiadores lo que facilita que salgan por la acción del limpiador.
- Contiene Niamicina, que es la vitamina B3 ideal para calmar el enrojecimiento del rostro.
- No contiene fragancias que causan irritación. Aunque a mi me gustan las cosas con fragancias porque uno “huele bonito” je, je, je.
- Un componente principal es el ácido Hialuronico muy usado en estos tiempos para el rejuvenecimiento de la piel (voy a parecer de 15).
Información tomada del envase porque aun no me familiarizo con los productos que debo comprar y sean buenos para mi de manera especifica.
Afterwards, I have two presentations of cream: day and night. Then I start by applying the day cream with sun protection factor SFP30 and which is not greasy; this point is very important because for the sun, the high temperatures and the use of a face mask, other creams that I used in the past caused me to sweat and it was a disaster, this one I don't even feel.
If I have to go out, then when I come back, I do the procedure again because I don't want my skin unprotected he,he,he,he. It can be used daily, so there is no problem because it is recommended by the US skin cancer foundation.
In the evening I cleanse again, and then apply the night cream. This complements the day cream after all the damage that occurs during the day.
Posteriormente, tengo dos presentaciones de crema: día y noche. Entonces comienzo colocándome la crema de dia con factor protector del sol SFP30 y que no es grasosa; este punto es muy importante porque para el sol, las altas temperaturas y el uso del tapabocas, otras cremas que usé en el pasado me causaban sudor y era un desastre, está ni se siente.
Si tengo que salir, entonces al regresar, hago nuevamente el procedimiento porque no quiero mi piel desprotegida je,je,je. Puede ser usada diariamente, por eso no hay problema ya que esta recomendada por la fundacion del cáncer de piel de E.E.U.U.
En la noche vuelvo a limpiar, y después coloco la crema indicada para la noche. Esta complementa la crema del día después de todos los daños que se producen a lo largo de la jornada.
Cambios
Mi portada fue elaborada en Canvas.
Mis lindos separadores son realizados en FotoJet.
No soy experta en temas de cuidado de piel, solo hablo de mi experiencia.
Será hasta una próxima oportunidad, gracias por leer mi contenido.
Changes They are noticeable and almost immediate; my skin is cleaner of blackheads and blackheads, impurities, dirt, grease, sweat, it is softer and as I use it up to my neck, I feel it firmer and cleaner (if I am in my OCD of active cleansing). I feel that they are really making changes in my skin and I'm not a filter person in the photos but I do take care that it doesn't light up too much, now I'm not afraid or ashamed because my skin looks more beautiful. I recommend to everyone that we don't neglect our skin, especially when it comes to the face. Now, I notice or pay more attention to people's faces, while they are talking or while we are on the bus (I can't hide it) and I see them worn, stained and dirty. Teenagers with a lot of acne and their face is very damaged for their age. I would have liked someone to advise me in my youth, but now I am the one who advises you and it is indistinct for men and women, we all have to take care of ourselves.
Climate change, greenhouse effects, warm temperatures, fatty foods, are all factors that add up to damage to our skin, we can help to minimise this impact. Natural creams, homemade without investing so much, can help to improve the appearance because I understand that when we say expensive products, we simply abandon the plan. The important thing is to be consistent and take action from an early age. This was a wonderful gift and I will use every last drop with this princess face I will achieve. The pictures are my own and the changes I have had with my CeraVe during the month I have been using it. My pretty spacers are made in FotoJet. I'm not an expert on skin care issues, I'm just speaking from my experience. I'll see you next time, thanks for reading my content.
