Yoga is one such thing which is having in normal benefits and the list of benefits that it has to offer is really very long and in this case the ones you have shown that net leaves are going to help to reduce weight and not only that there are a lot of such things involved in Yoga which can be helped in to deal with a lot of the problems at the same time as well or not having the proper knowledge but I've had it a lot and there are a lot of people who just can't stop praising yoga for its benefits