CUARENTENA EN CASA | QUARANTINE AT HOME
[ English below ]
Este video lo hice cuando me di cuenta de que la famosa cuarentena llevaría más que 40 días, pero que afortunadamente tanto yo como mi familia nos encontramos bien de salud y comencé a detectar los aprendizajes del aislamiento social, porque en realidad ha sido tomar distancia de la vida pública, cuidarnos y trabajar desde casa (para algunas personas); nadie estábamos preparados para algo así, sin embargo, hemos sabido sobrellevarlo con la resiliencia que cada quien tiene.
Por mi puedo decir que he valorado aún más la salud física, pues como mi trabajo lo requiere, me encargo de la salud mental y emocional; entonces el encontrarme "a puerta cerrada" me llevó a adentrarme en mi interior: Meditando, practicando algo de yoga, haciendo ejercicio sin pesas con el peso de mi cuerpo y con cosas de la casa, por otro lado, decidí explorar cocinar diferentes platillos (salieran buenos o no jaja), limpiando o depurando artículos del hogar que ya no nos servían, tomé algunas clases de *psicología* además, diversos cursos como el de aprender a leer el **tarot como herramienta de autoconocimiento**, el cual es un gran viaje que atesoro mucho.
A partir de ahí, me entero que estoy embarazada en julio del 2020 del cual más adelante les compartiré cómo fue todo ese proceso psicológico-emocional de embarazo.
ENGLISH
I edited this video when I realized that the famous quarantine would take more than 40 days, but fortunately both me and my family are in good health and I began to detect the lessons of social isolation, because in reality it has been to take distance from public life, take care of ourselves and work from home (for some people); no one was prepared for something like this, however, we have been able to cope with the resilience that each one has.
For me, I can say that I have valued physical health even more because as my work requires it, I take care of my mental and emotional health; then finding myself "behind closed doors" led me to go deep inside myself: Meditating, practicing some yoga, working out without weights but body weight and getting things from home; on the other hand, I decided to try cooking different dishes (whether they came out good or not haha), cleaning or purifying household items that no longer served us, I took some psychology classes, in addition, various courses such as learning to read the tarot as a tool for self-knowledge, which is a great journey that I treasure very much.
From there, I find out that I am pregnant in July 2020 of which later I will share with you how was the psychological-emotional process of pregnancy.
Todas las fotos son tomadas por mí, el video y la imagen de portada solamente las publiqué en un grupo de amigas que llamamos “Loyal Women”.
GG 💋
Sigueme en mi perfil de instagram
I edited this video when I realized that the famous quarantine would take more than 40 days, but fortunately both me and my family are in good health and I began to detect the lessons of social isolation, because in reality it has been to take distance from public life, take care of ourselves and work from home (for some people); no one was prepared for something like this, however, we have been able to cope with the resilience that each one has.
For me, I can say that I have valued physical health even more because as my work requires it, I take care of my mental and emotional health; then finding myself "behind closed doors" led me to go deep inside myself: Meditating, practicing some yoga, working out without weights but body weight and getting things from home; on the other hand, I decided to try cooking different dishes (whether they came out good or not haha), cleaning or purifying household items that no longer served us, I took some psychology classes, in addition, various courses such as learning to read the tarot as a tool for self-knowledge, which is a great journey that I treasure very much.
From there, I find out that I am pregnant in July 2020 of which later I will share with you how was the psychological-emotional process of pregnancy.
All the pictures are taken by me, the video and the cover image were only published in a group of friends called "Loyal Women".
GG 💋
Follow me on Instagram
Translated with www.DeepL.com/Translator (free version)
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