, donde a través de preguntas hablare un poco de depresión o ansiedad.
Estos dos temas están ligados enormemente a nuestras emociones; y es un tema que de un tiempo para acá le he prestado mucha atención; ya que si no logramos el control de nuestras emociones; nuestra vida se puede volver un caos.
Ahora voy a responder de la manera más sincera esta iniciativa. Aquí voy
Greetings dear friends of hive, today I come with something different and I decide to make my first participation in the community, I think it is great that there is a place where you can vent and also be able to show any emotion that is present in our lives. My participation is through an initiative that was created by @ the-find, where through questions I will talk about depression or anxiety.
These two themes are greatly linked to our emotions; And it is a subject that for some time now I have paid a lot of attention; since if we do not achieve control of our emotions; our life can turn into chaos.
Now I am going to respond in the most sincere way to this initiative. Here I go
¿Cuál ha sido tu punto de quiebre y que te ayudo a salir de ello? / What has been your breaking point and what helped you get out of it?
Sin pensarlo mucho tuve un punto donde mi vida tuvo un desequilibrio total; y eso fue a causa de la muerte de mi padre; guao eso fue muy duro. No dejaba de pensar que iba a ser nosotros sin mi padre. A pesar de que ya era una adulta; aun no trabajaba y solo estudiaba. Y mi padre era el que llevaba todo los gastos en el hogar. Fue muy dolorosa su partida porque estaba muy joven; pero bueno así estaba destinada su partida.
Desde ese entonces como les dije me desequilibré mucho; ya que tenía que cambiar por completo como llevaba mi vida y asumir un compromiso con mi familia. Fue difícil pero logre salir de este sentimiento que me tenía sumergida en el dolor. El tiempo hizo que aprendiera a vivir con este dolor.
Without thinking much about it, I had a point where my life had a total imbalance; and that was because of my father's death; wow that was really hard. I kept thinking that it would be us without my father. Even though she was already an adult; I was not working yet and I was just studying. And my father was the one who took care of all the expenses at home. His departure was very painful because he was very young; but well, that's how his departure was destined.
Since then, as I told you, I became very unbalanced; since I had to completely change how I led my life and make a commitment to my family. It was difficult but I managed to get out of this feeling that had me submerged in pain. Time made me learn to live with this pain.
¿te has sentido desanimado y con poca inspiración? cuéntanos ¿Por qué? / Have you felt discouraged and uninspired? tell us why?
Bueno últimamente mis hormonas me están jugando una mala pasada; ya que cuando se me acerca mi periodo menstrual, siento que no tengo ganas de nada; les cuento que ni publicar me dan ganas cuando estoy así. Y me pasa que cuando tengo ese desánimo y decido publicar no tengo buenos resultados; me cuesta mucho que surjan buenas ideas. Definitivamente las emociones juegan un papel muy importante a la hora de ser creador de contenido. Ya que ese desanimo se puede ver los escritos.
Well lately my hormones are playing tricks on me; since when my menstrual period approaches, I feel like I don't feel like anything; I tell them that not even publishing makes me want to when I'm like this. And it happens to me that when I feel discouraged and decide to publish, I don't have good results; I have a hard time coming up with good ideas. Emotions definitely play a very important role when it comes to being a content creator. Since that discouragement you can see the writings.
¿Has tenido momentos de ansiedad o depresión? / Have you had moments of anxiety or depression?
He vivido en este tiempo de pandemia mucha ansiedad por querer comer a cada rato; sobre todo cosas dulces; esto me ha llevado a aumentar considerablemente de peso y esto esta afectando mi salud.
I have lived in this time of pandemic a lot of anxiety for wanting to eat all the time; especially sweet things; This has led me to gain considerable weight and this is affecting my health.
¿Has buscado alguna ayuda? / Have you sought any help?
Para los momentos de ansiedad, yo misma he logrado mantenerme activa haciendo algo, ara que mi mente este ocupada y no me de tanta ansiedad. Por lo del sobre peso y que afecta a mi salud; ya he buscado ayuda con médicos y ahí voy con medicamentos y realizando caminatas para lograr recuperar mi peso ideal.
For moments of anxiety, I myself have managed to stay active by doing something, so that my mind is busy and I am not so anxious. Because of the overweight and that affects my health; I have already sought help from doctors and there I go with medications and taking walks to regain my ideal weight.
Disfrute mucho realizar esta iniciativa en esta comunidad, donde podemos conseguir un desahogo. Aprovecho de invitar a 
I really enjoyed doing this initiative in this community, where we can get relief. I take this opportunity to invite @ cetb2008 and
Portada editada en canva con uso de imagen gratuita
Cover edited in canva with use of free image
Me despido y nos vemos en una próxima publicación
Gracias por Leerme
I say goodbye and see you in a next post
Thanks for reading me
