This is quite an interesting topic I wouldn't wanna frown at and I guess it is part of everyone's life as well cos due to the urge for our personal or financial growth, we mostly get lost in the course and in between we get choked with stress forgetting that work life span is way longer than a man's life.
I watched a skit recently and it was talking about work life. The guy said "die today as an employee and your employer would put out vacancy in the next 2 days; die as a CEO and another person will step in your place the following week....and many more" which is perfectly true. So no matter how well we wanna become successful in life, we still need to remember that there is a body system working and burning out to make that work out.
So the question is how do we balance work life and our physical well-being?
For me, as little as my schedule is in the sight of some people's giant schedule, I still get hooked sometimes and you won't blame me cos as a lady you are compulsorily tagged and responsible to do some chores let alone your own work plans and personal stuffs.
The period I mostly do experience choked schedule is when I have a tight art delivery date and in between I have a program where I'm to minister. I can't reject the work of the spirit cos of the flesh and vice versa but one thing I've learnt from the beginning of being an artist is to know when to stop and give oneself a break.
The best part in creativity is that it has to do with brain, you get to use your head and so you must be mentally stable to continue so even if you want to stubbornly go ahead and deny yourself some rest then trust me to start committing errors of which as a professional, you wouldn't want that to happen so one would definitely take a break to rest.
Learning to take a break and giving the body some rest, not necessarily sleeping and snoring but that little or few minutes break away from anything to just relax is a perfect way to compliment that body and show priority to our health and well-being.
So many people slumping here and there and dieing isn't battles from the village but mostly battles of not resting and knowing when to stop. Our health and Well-being matters so we should learn to prioritize it.
I'll be dropping my 🖊️ here on the Scifi Multiverse Prompt
Thanks for reading through 🤗
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