Eating healthy when you're young is definitely a plus for you when you get old.
If you ask me about my eating habits, I'd say it's not the best. As a student, I eat whenever I have the chance to, I don't have a eating schedule, I've never had one. On most days, I leave the house on an empty stomach and when I get to campus, I eat egg roll and fish roll with hibiscus drink and that sustains me for the whole day till I get home. Sometimes I even forget I've not eaten anything and just go about my day, It's worse when it comes to how I drink water lol.
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I'm not on a diet or anything, so watching my weight isn't something I'm big on, the thing is that I'm a very picky eater, so I always find it hard to eat outside . The truth is that I don't eat healthy, instant noodles, custard, biscuits , egg roll and other baked stuff, that's mainly what I spend my money on. You can say eating normal food isn't really my thing. I know it's a really bad habit but what to do.
The good part about this is that I make sure to take supplements and fresh fruits every once in awhile, this helps to cover up for the loss of certain nutritional benefits I'm missing.
It wasn't like this when I was at home, I would eat normal home cooked meals but since I got here, that has been my go to. I get tired of eating a lot so just the sight of the food makes my stomach full. It's always quality over quantity for me, in as much as I love eating healthy, it requires a lot of money for one to do so, so taking supplements for that Is a good way for me to cover up.
We have people that eat whenever they're hungry, then the ones that eat whenever they see food, the ones that eat only when they're forced and then there are the ones that eat only when their eyes starts spinning and they're about to meet God lol. You can say I'm in the last category, I only eat when my head starts spinning lol. What's your eating habit like, are you like me or?? You can check out more about this prompt here
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