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first I planted cayenne pepper around the house, you all know about cayenne pepper, who doesn't know cayenne pepper, let's see my explanation, cayenne pepper has high antioxidants such as vitamin C which can reduce the risk of cancer, and the growth of cancer cells, but in addition to the advantages there are also disadvantages found in cayenne pepper when consumed too much can cause us stomach pain, which is often called ulcer disease, when consumed in large quantities it can have a bad effect on the stomach.
secondly I plant ginger, many say ginger can slow down the aging process in a person, ginger is one of the healthiest spices that many people use, because ginger has benefits on our bodies when consumed regularly, including overcoming digestive problems, vomiting, and many other benefits that I can not describe one by one.
Third, I plant turmeric, as we know that turmeric can lower bad cholesterol in the body, and also relieve uric acid.
turmeric is also used for cooking according to what we need.
fourth is lemon, I plant this lemon tree, there is something I can sell because there are so many fruits in one tree, usually we sell 2000 per Kg, don't ask about the taste anymore, it's really very sour, in this lemon there are various nutrients that are good for health and can prevent heart disease, lemon is also a fruit that is very much consumed by the people of Indonesia in particular.
Fifth, I plant rambutan, this fruit can increase endurance, improve digestion and can also prevent heart disease, in rambutan there is also vitamin C.
now the rambutan beside my house is still green and small, because the rambutan can be eaten when it is a bit red.
sixth, I also plant lemongrass for kitchen purposes every day, lemongrass can scent dishes, lemongrass can also be processed into herbal drinks and many other uses that can be used for other purposes, the benefits of lemongrass are that it can increase immunity, reduce cholesterol in the blood, external the benefits of lemongrass are very common.
seventh I plant kale regularly and periodically, kale is a type of vegetable that is grown as food, kale is also widely sold in the market, the benefits of kale are very good for eye health which is rich in vitamin A.
This vegetable can also be cooked with various preparations.
the last one is vegetable starfruit, it tastes very sour, and is often used for cooking, in addition to cooking it can be used as a canker sore, which turns out to be very disturbing for sufferers, this starfruit can also reduce high blood pressure.
maybe this is all I can describe to all of my friends, hopefully what I have said can be useful and also useful for all of us, thank you for listening to my story this afternoon, if there are errors in writing, or my delivery method I apologize profusely, the human name is not free from mistakes, friends can give criticism and suggestions in the comments column.
greetings