I was having a casual talks with my friends about being Observant and conscious about our health what we eat and drink especially sugary substances not too good for men, for some reproductive reasons , his reply to me was somehow shocking and i knew he didn't really care much what goes down there
He told me, "Enjoy Your life now, you are still young, probably when you get to 50 you can start thinking about being conscious about what you drink or eat, i then ask him, don't you know, no matter how young you are it is necessary we start now to think about what we eat or drink cause these things accumulate over time in our bodies, and will likely have adverse effect on us as we age, if he wants to start being conscious about what his diet at age 50 wouldn't that be too late? Having taken all sort of things before now, some of which get into the blood stream and might be difficult to fight off, like amount of sugar in our body over time it can cause diabetics of different category.
Or smoking for instance, somehow continuously will cause some lungs amd heart issues, except if probably done in moderation and with certain cleansers, well i don't know how that works either, but still we must be very careful at our early stages in life to ward of some uncertain illnesses at our old age.
https://img.inleo.io/DQmdEFHHtatLBTH8CPYbiERniy7AR3MXuVmduaWhS6sn7C6/images-7.jpg
For instance there is a certain Nigerian Old time actress named Kate Henshaw, when she turned 50, you could almost mistake her for a 30years old, thats because apart from having a natually gifted body she works tirelessly to stay fit always, including exercising, diet control and mental wellbeing.
The reply from my friend tells me of how a lot of other young people out there care less of their health, going out to party, drinking anything they so desire, eating whatever pleases the eye, not minding whats going down as far as they are enjoying themselves, but life is not all about that, how about living healthy, living long, sound health and sound mind, what happening to still being vibrant at 60, 70 what happened to not dying out of some heart diseases, kidney failure, lungs cancer, what happened to living till a 100 years old and not becoming a burden.
Why do people normally don't think longterm, about tomorrow, how the actions we take today could bring about dare consequences tomorrow, untill we realise this and take necessary actions now, its still going to be the same circle of necessary illnesses cause by what we digest now in the long run...
@Hiventhusiast thanking you for your time and attention, every upvotes, reblogs and comments are very appreciated
