Hello friends.
Welcome to my entry to #queercoin weekly topic contest, the topic for this week is "Rest"
Form of discussion will try and answer the following questions.
What do you do to rest?
What do you do to disconnect from the world?
What do you do to get your energy back?
Most times I enjoy my rest with my phone.
I go to my favorite comedians page on social media, enjoy their funny videos.
Read memes, read latest news mostly trending news.
Check out for new interesting Korean dramas.
Sometimes I read the movies or save it for later watching, yes I include them in my rest activity list.
What I do to rest differs, I tend to do things to reduce the stress so far.
What I do to disconnect from the world is going to the beach, sit on the beach for hours.
The ocean waves is refreshing, I love the breeze and cooling effect I get from there.
Whenever I am exhausted.
Firstly, I try to drink enough water. Eat to my satisfaction, mostly fruits.
Make sure I run a cool bath, then I sleep for sometime.
Once I wake up, best time early in the morning.
I go out for a small walk, the early morning breeze is an energy booster.
When I do these things without rushing it, just taking my time and allowing myself to feel every bit of the routine.
It works like magic.
Thank you very much for reading.
The body need rest, make sure you listen to your body and give it rest when it calls for it.
Wishing you a healthy and happy life.
Cheers 🥂