We have the tendency to overthink. Since I was a child, I have been overthinking. There has been worries about losing my parents. Now that I'm a grown-up, I realized I'm too early to overthink. It's not easy to deal with overthinking because it can trigger or develop into anxiety.
When anxiety has developed, it's never easy to battle against it. It can even affect our well-being. Find a way to let go of stress. You can go out for a walk, and be connected to the nature. At times, going somewhere can help to forget about what worries us.
Recently, we went to San Carlos City for deaf field service. It helped that I don't have to worry on different things.
The trees around served as a shelter from the heat. Took some minutes before going on with our work.
We saw the fruits, and we asked the owner how does it tastes. It seems they are not aware of it, and they told us to harvest some. It's actually sour on first bite, and I didn't take one after that.
The trees are immense in this area. Our deaf student lives here, and we stayed for around minutes again. It's really cool right here.
At the city plaza of San Carlos. It can be noticed that it's so hot right here.