This question is very essential because our eyes are very important to us. As one of the important organs of the body, if it is not properly cared for, the whole body will be affected. Remember, blindness can make you depend on someone for the rest of your life. Personally I don't want that to happen to me or anyone else. So, I want to share with you the simple ways I took care of my sight.

• I do make use of Quantum energy glasses.

This energy glass has been of help to me for the past 2 years now. It was proscribed to me by a health practitioner back then. I was having an eye itching and finds it difficult to work under the sun. But since I came across this glass, I haven't spent money buying drugs for my sight. I have been handling this glass with carefulness because it has the ability to prevent.

• Blue sight
• Eye infections
• It relief's fatigue and
• Precents radiations.

So, while going out, I do put on my glasses even at night to prevent any direct light that may enter into my eyes from a car or motorcycle.

• I eat more of vegetables.

To maintain my eyes, I consume dietary foods. As you can see in my food, carrots, cucumbers, fresh tomatoes and garden eggs were combined together including white meats.

• I make use of my face cap.

When I don't feel like going out with eye glass, I do go out with my face cap to avoid sun heating on my forehead thereby affecting my sight.

• Red yeast coffee has been very helpful.

I spent more of my times on hive reading, commenting and posting. Infact, I do check other social media platforms like WhatsApp, Facebook, etc. That's why I do go for a well prepared known as Red yeast. With this coffee, I can stay 24 hours online without my vision being affected.

To improve my vision, I I have put the light of my phone screen to dark mode and eye Care. So, that the reflection from the screen won't affect my eyes. I encourage others to do the same. Visit an eye doctor if you already have problems. Eat more of fruits and vegetables. Always read with a bright light. By so doing, you are taking good care of your sight.

All the images are mine